Saturday, November 24, 2012
Martha's Village Turkey Trot 2012
Happy Thanksgiving! My 5k buddy and I, hit the pavement again, this time in Palm Desert, Ca... Had a great time with the family... made a few "healthy'' recipe alternatives... next year I think I will just control what I eat... I got the stomach flu Thursday night and all day Friday, no fun! I think it was the "healthy" alternatives, ha ha ha! Feeling so much better, can't wait to see my trainer tomorrow! Love visiting family in the desert, gives me the opportunity to workout with my sister, and spend time with my dad nephews.
Monday, November 12, 2012
Mission Inn 5K 2012
Sunday, November 11, 2012, Mission Inn 5K, completed! Time 46:12 ... 14:52 mpm, that's almost 2 minutes less per mile from the Rock n Roll LA 5K! So excited! In addition I lost 6 lbs this month, not what I expected, just means I have to work harder.

Monday, November 5, 2012
Sunday, November 4, 2012
So my journey begins...

In June 2012, I decided to join 24 hour fitness and sign up with a personal trainer. That was the beginning of my journey. Before I dreaded any form of exercise, today I crave it. Along with exercise I began to make an effort in what I was eating and drinking.
Through this blog I hope to share my weight loss journey, my ups and downs, and what is working for me.
M
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