Sunday, November 11, 2012, Mission Inn 5K, completed! Time 46:12 ... 14:52 mpm, that's almost 2 minutes less per mile from the Rock n Roll LA 5K! So excited! In addition I lost 6 lbs this month, not what I expected, just means I have to work harder.
"Now if you are going to win any battle you have tp do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon and night, But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going." George S. Patton Jr.
I am so proud of you!
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